Customer Ratings & Reviews

iHerb Customer

Silver

Posted on Feb 18, 2024

227

Verified Purchase

Rewarded Review

I really prefer this instant version of melatonin, as it tends to "act faster" than regular pills. The small size of the tablet also means a convenient and compact package size. Another great cherry flavor!

iHerb Customer

Gold

Posted on May 6, 2024

300

Good product

Verified Purchase

Rewarded Review

Good quality product with kind ingredients, have small size so its easy to swallow. Good dosage for great benefits and also have a great taste

iHerb Customer

Posted on Jan 9, 2024

Instant is great!

Verified Purchase

Rewarded Review

I really prefer this fast dissolve version of Melatonin as it tends to "act faster" than conventional tablets. Small tablet size also means convenient and compact package size. Great cherry flavour too!

iHerb Customer

Posted on Jan 8, 2024

love love.. sleep like a baby

Verified Purchase

Rewarded Review

a pill half an hour before bed.sleep like a baby .5 mg is quite enough.sometimes I divided in 2.. working like magic .will buy again

iHerbCustomer

Silver

Posted on Mar 3, 2024

131

190

204

Great quality!

Verified Purchase

Rewarded Review

Auto-translated from Russian

The tablet size is small, the dosage is 5 mg. Just what I need for sleep. The taste is wonderful, delicate, light, pleasant. Similar to the taste of wild berries. MELATONIN is a hormone produced by the pineal gland (epiphysis), which helps regulate the body’s circadian rhythms, so that our sleep is calm and deep. With the onset of dusk, the level of melatonin begins to increase, reaching its maximum value from midnight to 4-5 am, and then decreases. An important feature of melatonin is that it is not addictive, but drinking it constantly is still not recommended. Chronic use can disrupt the body's production of the natural hormone. The average duration of melatonin use is 1-2 months.